Weigh In record (no journal entry) for 21 January 2015
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75.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1728 kcal
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Fat: 36.70g | Prot: 36.43g | Carbs: 329.51g.
Breakfast: Fruttis Йогурт, Бутерброд с Маслом и Колбасой, Кофе с Сахаром, Жареное Яйцо. Lunch: Роллтон Пюре Картофельное с Курицей. Dinner: Alpen Gold Бисквитное Печенье. Snacks/Other: Мандарины. more...
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