Weigh In record (no journal entry) for 24 May 2024
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 76.86g | Prot: 118.06g | Carbs: 50.70g.
Breakfast: Мёд, Кофе, Свинина Отварная, Свиной Бульон. Lunch: Сладкий Красный Перец, Gusto Ананасы Кусочки, Сыр Российский, Майонез, Мидии (Вареные или на Пару). Dinner: Сливочное Масло, Свиной Бульон. more...
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2186 kcal
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Exercise:
Resting - 5 hours, Sleeping - 6 hours, Working - 12 hours, Walking (slow) - 2/mph - 1 hour. more...
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Losing 6.3 kg a Week
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Yuliya-K's Weight History
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