Weigh In record (no journal entry) for 23 May 2024
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64.3 kg
Lost so far: 27.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 21.88g | Prot: 25.51g | Carbs: 95.93g.
Breakfast: Claybom Manteiga, Pão Francês sem Miolo, Nestlé Passatempo Recheado Chocolate, Melitta Café sem Açúcar. Dinner: Alface, Camil Arroz Branco Cozido, Seara Strogonoff de Frango, Hortifruti Abobrinha. more...
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2579 kcal
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Exercise:
Sexual Activity - 10 minutes, Elliptical - 20 minutes, Hiking - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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araujojamila4's Weight History
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