Weigh In record (no journal entry) for 24 May 2024
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 95.21g | Prot: 107.92g | Carbs: 175.64g.
Breakfast: 義美 滷蛋, 光泉 全脂鮮乳. Lunch: 全脂牛奶, 芭樂, 媽媽煮藝 蒜頭雞燉湯, 清蒸臭豆腐, 乾煸四季豆, 炒薯仔, 炒桂竹筍. Dinner: 巨峰葡萄, 八方雲集 旗魚花枝丸湯, 朱記 牛肉餡餅, 韭菜水餃, 八方雲集 酸辣湯, 美味堂 紅燒烤麩, 豬肉餡餅, 每朝健康 雙纖綠茶. more...
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Losing 1.1 kg a Week
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aoitsukasa's Weight History
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