Weigh In record (no journal entry) for 23 May 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 4.91g | Prot: 7.12g | Carbs: 88.59g.
Lunch: McDonald's Cappuccino - Klein. Dinner: Lidl Mango, Персик, Красные Яблоки, River Valley Kultur Heidelbeeren. more...
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Gaining 1.2 kg a Week
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