Weigh In record (no journal entry) for 23 May 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 34.07g | Prot: 39.69g | Carbs: 91.98g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar. Lunch: Patinho Frito, Milho Verde, Salada Vinagrete, Arroz Branco (Cozido), Alface. more...
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Losing 2.1 kg a Week
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Charlesbim1975's Weight History
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