Zvaleks's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024

93.8 kg Lost so far: 0.7 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

177 kcal

Fat: 13.52g | Prot: 7.39g | Carbs: 7.13g. Lunch: Тефтели в Томатном Соусе. more...

226 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight

Zvaleks's Weight History