raduga6286's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

76.7 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

772 kcal

Fat: 30.15g | Prot: 31.64g | Carbs: 97.02g. Breakfast: Coffee. Lunch: Beef Meatballs, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Beef Meatballs. Snacks/Other: Cereal, Bananas , Almond Milk. more...

2251 kcal

Exercise: Nordic Walking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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raduga6286's Journal, 02 Mar 21

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raduga6286's Weight History