Weigh In record (no journal entry) for 23 May 2024
|
103 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 115.18g | Prot: 149.17g | Carbs: 111.49g.
Breakfast: Avokado. Lunch: Karışık Kuruyemiş, Kurabiye. Dinner: Ciğer Şiş, Patates Kızartması, Pirinç Pilavı, Tavuk Göğsü (Derisi Yenmeden). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soner çetin's Weight History
|