Weigh In record (no journal entry) for 23 May 2024
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81.4 kg
Lost so far: 26.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 29.16g | Prot: 62.47g | Carbs: 160.79g.
Breakfast: Sanduíche de Queijo, Caju. Lunch: Carne de Vaca, Penne. Dinner: Kiwi, Pingo Doce Bifes de Frango , Sopa de Legumes sem Batata, Continente Tomate Cherry, Cogumelos. Snacks/Other: Maçãs Fuji, Babybel Mini Queijo Light, Mercadona Gelatina 0% Morango. more...
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Losing 0.0 kg a Week
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Ofélia Esteves's Weight History
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