|
體脂28.3%
內臟脂肪3
|
52.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 33.50g | Prot: 46.09g | Carbs: 134.65g.
Breakfast: 西雅圖 濃淬咖啡球(榛果風味), 光泉 無加糖黑豆漿, 萊爾富 美式咖啡, 起司蛋餅. Lunch: 八方雲集 古早味乾麵. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|