Weigh In record (no journal entry) for 23 May 2024
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84.2 kg
Lost so far: 4.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 37.05g | Prot: 43.90g | Carbs: 155.83g.
Breakfast: Grandma's Potato Salad with Egg, Oranges . Lunch: Sargento Sliced Swiss Natural Cheese, Great Value Enriched White Sandwich Bread, Market Pantry Deli Style Sliced Black Forest Ham. Dinner: Carrots (Drained Solids, Canned) . Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Expo Fresh Strawberries , Nabisco Premium Saltine Crackers Original, Dannon Oikos Greek Nonfat Yogurt - Black Cherry. more...
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Losing 2.7 kg a Week
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Mrsstanley1967's Weight History
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