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Wednesday 7:15 Wednesday wash laundry 🧺 day. 3:15 🦶 1/2 AS ate n ate laughing w S before bed D karate 🥋 call
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60.2 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.00g | Prot: 36.00g | Carbs: 49.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Slim-Fast Shake Mix - Chocolate Royale, Silk Original Unsweetened Almond Milk. Snacks/Other: Elevation Functional Protein Bar Golden Vanilla Cream. more...
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Losing 1.3 kg a Week
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smileyreiley's Weight History
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