Erastes's Journal, 22 May 24

1334 cals 35g fat cellulitis
141.1 kg Lost so far: 44.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:
1334 kcal Fat: 35.03g | Prot: 87.09g | Carbs: 164.76g.   Breakfast: Tesco Medium Eggs, Warburtons Wholemeal Bread (Medium). Lunch: White Potatoes (Flesh and Skin) , Utterly Butterly Utterly Butterly Lightly, Garlic , Aldi Sweetcorn, Celery, Sainsbury's Cooking Bacon, Farmfoods Baby Carrots, Asda Sliced Leeks, Co-Op Dried Red Split Lentils, Green Giant Sweetcorn. Dinner: Hellmann's Lighter Than Light Mayonnaise, By Sainsbury's Wafer Thin Chicken Slices, Kallo Corn Cakes. Snacks/Other: Tesco Skimmed Milk, Black Tea. more...
Losing 1.9 kg a Week

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Erastes's Weight History


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