Weigh In record (no journal entry) for 23 May 2024
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68.8 kg
Lost so far: 24.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 63.60g | Prot: 130.21g | Carbs: 18.06g.
Lunch: Campobasso Mandorle, Mortadella, Caseificio Valcolatte Riccotta, Tartare di Manzo. Dinner: Parmacotto Prosciutto Cotto Alta Qualità, Valfrutta Passata di Pomodoro , Granarolo Mozzarella Italiana, Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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Terry 71's Weight History
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