Weigh In record (no journal entry) for 23 May 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 34.34g | Prot: 65.06g | Carbs: 164.65g.
Breakfast: Ovo Cozido. Lunch: Almôndegas de Carne de Vaca, Cordeiro Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Chá (Infusão), Panco Rosquinha de Coco, Lider Leite UHT Integral, WS Naturais Semente de Chia, Banana Nanica, Quaker Aveia em Flocos, Canela. more...
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Losing 4.9 kg a Week
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Daiane_lopes's Weight History
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