Weigh In record (no journal entry) for 23 May 2024
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75.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 82.28g | Prot: 132.18g | Carbs: 327.66g.
Breakfast: Green Choice Peanut Butter Crunchy, Tyngre Gröt. Lunch: Njie ProPud Strawberry, ICA Basic Goudaost, ICA Aprikos Marmelad utan Socker, Fria Gluten Free Limpan. Dinner: Ehrmann High Protein Chocolate Mousse, Wholebake Flapjack Pecan, Semper Grovknäcke, Ägg, Fjällbrynt Messmör, Philadelphia Grillad Paprika. Snacks/Other: Risenta Rismjöl, Tyngre Protein Vassle Chokladboll, Änglamark Smooth Peanut Butter. more...
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Losing 1.4 kg a Week
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Dennizlvh's Weight History
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