Capsulime's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

105.2 kg Lost so far: 6.8 kg. Still to go: 44.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

2138 kcal

Fat: 107.93g | Prot: 95.86g | Carbs: 190.00g. Breakfast: Carrefour Lait Demi Écrémé , St Hubert St Hubert 41, Pain Blanc au Poids, Thé sans Sucre. Lunch: Yaourt nature maison, Ermitage Brie, Auchan Poulet Basquaise et son Riz Blanc. Dinner: McDonald's La Sauce Creamy Deluxe, McDonald's Big Tasty Bacon - 1 Viande, McDonald's La Grande Portion De Deluxe Potatoes. more...

580 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 2 hours, Samsung Health - 21 hours and 30 minutes. more...

steady weight

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Capsulime's Journal, 23 May 24

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Capsulime's Weight History