Weigh In record (no journal entry) for 23 May 2024
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64.1 kg
Lost so far: 14.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 43.10g | Prot: 104.01g | Carbs: 122.94g.
Breakfast: Old El Paso Wrap de Blé Complet, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Leerdammer Original. Lunch: Leerdammer Leerdammer L’Original, Fleury Michon Le Torchon sans Couenne, Old El Paso Wrap de Blé Complet. Dinner: Férial Steak Haché Pur Bœuf 5%, Zapetti Sauce Tomate (en Conserve), Cassegrain Haricots Rouges, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Bowlcake whey. more...
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Losing 0.2 kg a Week
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Franclau's Weight History
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