Weigh In record (no journal entry) for 22 May 2024
|
102.9 kg
Lost so far: 16.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 92.57g | Prot: 63.38g | Carbs: 168.44g.
Breakfast: Milch, Kellogg's Frosties, Kaffee mit Milch und Zucker. Lunch: Nektarinen, Äpfel, Midor Petit Beurre Chocolat Au Lait, Kaffee mit Milch und Zucker. Dinner: Salatsauce, M-Classic Kopfsalat, Cordon Bleu. Snacks/Other: Appenzeller Surchoix. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|