Weigh In record (no journal entry) for 23 May 2024
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100.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 80.94g | Prot: 69.50g | Carbs: 191.97g.
Breakfast: Beemster Graskaas, Suiker, Ei, Vita D'or Vloeibare Boter Basis, Melkan Roomboter Ongezouten, Banaan, Milbona High Protein Pudding, Belbake Patentbloem. Dinner: Hellmann's Mayonaise met Yoghurt, AH Zoete Aardappel, AH Runder Hamburger, Oreo Oreo. more...
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Losing 1.4 kg a Week
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amvrknrvv's Weight History
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