Weigh In record (no journal entry) for 23 May 2024
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 46.89g | Prot: 78.31g | Carbs: 163.77g.
Breakfast: Vitamia Macedonia Tropicale, Miele, Fage Yogurt Greco Total 0%. Lunch: Banana, Noci, Fesa di Tacchino, Pomodori Ciliegini, Mais. Dinner: Cioccolato Fondente, Auchan Olio Extravergine di Oliva , Minestra di Verdura Vegetariana (Preparato con Acqua). Snacks/Other: Arance. more...
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Gaining 0.7 kg a Week
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raffaeke755's Weight History
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