Weigh In record (no journal entry) for 23 May 2024
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69.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 24.80g | Prot: 18.89g | Carbs: 89.08g.
Lunch: Пирог с Мясом. Dinner: Яблоко Голден. Snacks/Other: Chipicao Круассан с Кремом Какао. more...
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Losing 0.7 kg a Week
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