Weigh In record (no journal entry) for 23 May 2024
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75.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 43.73g | Prot: 43.43g | Carbs: 94.69g.
Dinner: Mischkornbrot, Die Deichkäserei Küstenkäse, Weizenbrötchen, Rührei. Snacks/Other: Aldi Brezel. more...
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Gaining 1.4 kg a Week
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titanic1965's Weight History
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