Weigh In record (no journal entry) for 23 May 2024
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60.5 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 13.02g | Prot: 7.05g | Carbs: 14.78g.
Breakfast: Zeytin, Sıcak Suda Pişirilmiş Yumurta, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). more...
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Losing 1.2 kg a Week
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esmademrci's Weight History
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