Weigh In record (no journal entry) for 23 May 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 53.37g | Prot: 77.46g | Carbs: 177.28g.
Breakfast: Montfleuri Beurre Doux, Baguette. Lunch: Côte d'Or Chocolat Noir Noisettes, Carrefour Yaourt & Fruits avec Morceaux , Comté, Pâtes (Cuites), Kara Lait de Coco Allégé , Carrefour Fonds d'artichauts, Aldi Côte de Porc sans Os, Baguette. Dinner: Fraises, Pâtes (Cuites), Carrefour Yaourt & Fruits avec Morceaux , Olives Noires, Baguette, Tomates, Carrefour Surimi, Oeuf (Entier), Fromage Blanc, Salade Verte, Leader Price Velouté d'asperges. more...
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1544 kcal
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Exercise:
Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Elie et Zabeth's Weight History
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