Weigh In record (no journal entry) for 23 May 2024
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 46.49g | Prot: 132.36g | Carbs: 247.26g.
Breakfast: Pruneau Sec, Myprotein Caséine Micellaire, Auchan Banane, Carrefour Amandes, Carrefour Lait Demi Écrémé. Lunch: St Hubert St Hubert 41, Quaker Flocons d'avoine (10g), GÉRARD Pizza, Blanc d'Oeuf Cuit, Oeuf. Dinner: Pâtes (Cuites), M&M's Peanut, L Etat du Volailler Dinde. Snacks/Other: Madeleine, Pomme, Cracotte Cracotte au Froment, Madeleine, Myprotein Maltodextrine, Danone Hipro 25G Protéines Saveur Fraise Framboise, Pomme. more...
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2005 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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