Weigh In record (no journal entry) for 23 May 2024
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86.4 kg
Lost so far: 1.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 71.06g | Prot: 49.77g | Carbs: 89.76g.
Breakfast: Pain Complet, Menguy's Peanut Butter Creamy , Café Expresso. Lunch: Grand Frais Salade Jeunes Pousses, Pomme de Terre, Olives Vertes, Puget Huile d'olive Vierge Extra Bio, Fromage Feta, Nestlé Yaourt à la Grecque, Cuisse de Poulet. Dinner: Carrefour Fromage Râpé , Amora Moutarde Douce, Casino Crème Fraîche Épaisse Légère, Brocoli, Croissant, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Carrefour Amandes , Myrtilles. more...
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Losing 0.7 kg a Week
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 Comments
Félicitations ! Rappelle-toi qui va lentement va sûrement.
23 May 24 by member: poulette_59150
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