Weigh In record (no journal entry) for 23 May 2024
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49 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 37.66g | Prot: 85.21g | Carbs: 151.22g.
Breakfast: Caffè (dalla Moca), *Sbriciolata senza cottura base biscotti ricotta. Lunch: Certossa Grissini Friabili, Coop Petto di Pollo, Olio d'oliva, Melanzana. Dinner: Novella Pesto Genovese, Selenella Carote, Olio d'oliva, Lidl Tentacoli Di Polpo, Coop Spinaci in Foglia Surgelati, Grana Padano Grana Padano, Golden Sun Couscous. Snacks/Other: Alive Gelato Proteico Raspberry Cheesecake, *Cioccolata calda MIA nutriz, BoscoBuono Mirtilli, Fragole. more...
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Losing 1.4 kg a Week
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La Barbara's Weight History
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