Weigh In record (no journal entry) for 23 May 2024
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69 kg
Lost so far: 37 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 79.37g | Prot: 76.15g | Carbs: 183.97g.
Breakfast: Starbucks Caramel Macchiato Chilled Coffee. Lunch: Edeka Fruchtmousse, Gut und Günstig Körner Balance Mehrkornbrot, Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Gut und Günstig Körner Balance Mehrkornbrot, Gut und Günstig Körner Balance Mehrkornbrot. Dinner: Tomaten, Lidl Mozzarella Light, Costa Lachsfilet im Blätterteig. Snacks/Other: Leibniz Pick Up! Choco, Yogurette Erdbeere, Booster Absolute Zero Energy Drink. more...
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Losing 0.5 kg a Week
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Frechdachshoch3's Weight History
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