consim's Journal, 28 Mar 23

103
103 kg Lost so far: 0 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
759 kcal Fat: 52.52g | Prot: 11.02g | Carbs: 67.91g.   Breakfast: Caffè (dalla Moca), Ciambellone. Lunch: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Zucchine Trifolate. Dinner: Fagiolini Bolliti. more...

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consim's Weight History


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