Weigh In record (no journal entry) for 23 May 2024
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87.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 34.21g | Prot: 68.91g | Carbs: 144.46g.
Breakfast: Mettbrötchen. Lunch: Bananen, Möhren. Dinner: Gurke (mit Schale), Rote Paprika, Ja! Körniger Frischkäse. Snacks/Other: Jever Pilsener . more...
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Losing 10.5 kg a Week
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Sandroich's Weight History
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