Weigh In record (no journal entry) for 06 July 2015
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82.6 kg
Lost so far: 21.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 141.51g | Prot: 75.83g | Carbs: 200.15g.
Breakfast: Maltesers Maltesers, Esselunga Gelato Crema Nocciola Pistacchio, Abaribi Croissant Classico, Caffè (Espresso), Sciroppo d'acero. Dinner: Esselunga Gelato Crema Nocciola Pistacchio, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate), Pringles Original, Wudy Aia Würstel, Iag Pancetta Arrotolata Corretta Sgrassata, Calvé Maionese Raffinata, Primo Prato Fontal, Pane Comune. Snacks/Other: Pringles Original, Maltesers Maltesers, Maltesers Maltesers. more...
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2093 kcal
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Exercise:
Shopping - 20 minutes, Driving - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fosgene77's Weight History
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