Weigh In record (no journal entry) for 23 May 2024
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 53.92g | Prot: 60.39g | Carbs: 119.61g.
Breakfast: FitnesShock Protein Donut, Ehrmann Пудинг Карамельный, Уральские Кондитеры Печенье Сдобное с Творожной Начинкой. Lunch: Соевый Соус, Сухие Цельные Семена Кунжута, Фунчоза с Курицей и Овощами. Snacks/Other: Chikalab Cookie Dessert Soufflé. more...
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Losing 4.9 kg a Week
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vikctori's Weight History
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