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Tuğçe A.
Journal
23 May 24
Tuğçe A.'s Journal, 23 May 24
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kaldı mı -3 ? 😁😁
58 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2024:
1164 kcal
Fat: 46.38g | Prot: 24.74g | Carbs: 117.35g.
Breakfast:
Burger King Patates (Küçük Boy), Normal Bira, McDonald's Double Köfte Burger.
Lunch:
Nutella Nutella.
more...
1787 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes.
more...
Losing 0.2 kg a Week
17 Supporters
Support
Comments
tebrikler
22 May 24 by member:
htcnur
Teşekkürler:)
23 May 24 by member:
Tuğçe A.
Tebrikler 💪 Allahım bana kaldı 3 leri göster 💯
23 May 24 by member:
Füruğğ
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Tuğçe A.'s Weight History
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