Weigh In record (no journal entry) for 22 May 2024
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 55.08g | Prot: 79.98g | Carbs: 109.96g.
Breakfast: Heidelbeeren, Alpro Soya Joghurt Vanille, Alpro Soya Joghurt Heidelbeere, Ja! Gemahlene Mandeln, Alnatura Bio Dinkelvollkornmehl, Gartenkrone Sauerkirschen Tiefgefroren, K-Classic Kokosraspel. Lunch: Rote Tomaten, REWE Kichererbsen, Rote Zwiebeln, Becel Omega 3 Pflanzenöl. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art, Harzer Harzer Käse, Edeka Bio Tofu Natur, Becel Omega 3 Pflanzenöl. more...
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Losing 2.1 kg a Week
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mara2903's Weight History
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