Weigh In record (no journal entry) for 22 May 2024
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52.8 kg
Lost so far: 13.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 29.95g | Prot: 83.95g | Carbs: 117.40g.
Breakfast: ВкусВилл Тофу Ломтики Копченые, ВкусВилл Котлеты Немясо Куриные. Lunch: Молочный День Молоко 2,5%, Макдоналдс Сахар, Hi Пельмени с Растительным Фаршем. Dinner: ВкусВилл Клубника, GEON Wow Chips. Snacks/Other: Bombbar Protein Cookie Strawberry + Collagen. more...
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Losing 0.6 kg a Week
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