Weigh In record (no journal entry) for 22 May 2024
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54.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 15.58g | Prot: 26.29g | Carbs: 68.33g.
Lunch: Mentimun (dengan Kulit), Kacang Panjang Hijau, Kacang Tanah, Nasi Putih, Tahu, Pepes Tongkol. Dinner: Nutrijell Jelly Powder Coklat. Snacks/Other: Jagung Rebus, Semangka, Pisang Goreng. more...
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Gaining 0.0 kg a Week
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nayla0509's Weight History
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