Weigh In record (no journal entry) for 22 May 2024
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 61.04g | Prot: 30.64g | Carbs: 66.82g.
Breakfast: Nancy's Whole Milk Yogurt, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Avocado Vegetable Oil , Butter , Kale , Fennel Bulb, Safeway Red Baby Potatoes, Sweet Onions , Fried Egg, Land O'Lakes Whipped Heavy Cream, Decaffeinated Coffee. Lunch: Open Nature Meat Lasagna, Taylor Farms Sweet Kale Chopped Salad. more...
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Gaining 0.4 kg a Week
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Rehab Rockstar's Weight History
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