Weigh In record (no journal entry) for 22 May 2024
|
79.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 61.50g | Prot: 61.89g | Carbs: 216.44g.
Breakfast: Salatalık (Soyulmuş), Zeytin, Bahçıvan Gurme Beyaz Peynir, Haşlanmış Yumurta, Yumurtalı Ekmek. Dinner: Dost Ayran, Lahmacun. Snacks/Other: Lolipop, Torku Çokofest Frambuazlı. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcubayy's Weight History
|