Weigh In record (no journal entry) for 22 May 2024
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63 kg
Lost so far: 31 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.93g | Prot: 27.07g | Carbs: 117.51g.
Dinner: Tiger Placebo, Chef Select Spaghetti Bolognese. Snacks/Other: Wedel Ptasie Mleczko Waniliowe, McEnnedy Chocolate Cookies, Alpen Gold Czekolada Biała. more...
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Losing 2.1 kg a Week
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