Weigh In record (no journal entry) for 22 May 2024
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 27.00g | Prot: 83.30g | Carbs: 58.00g.
Breakfast: Woolworths Seeded Wholewheat Brown Bread, Lucky Star Pilchards in Hot Chilli Sauce. more...
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Gaining 0.2 kg a Week
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Grantfitdadcoach's Weight History
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