Weigh In record (no journal entry) for 22 May 2024
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75.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 34.71g | Prot: 54.55g | Carbs: 192.00g.
Breakfast: Weizenbrötchen, Marmelade. Lunch: Weizenbrötchen, Erdbeerkuchen. Dinner: K-Classic Klare Gemüse-Brühe , Landfreude Gerollte Maultaschen. Snacks/Other: Milsani High Protein Pudding Vanille. more...
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Losing 5.6 kg a Week
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titanic1965's Weight History
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