Weigh In record (no journal entry) for 22 May 2024
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79.3 kg
Lost so far: 6.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 70.54g | Prot: 91.46g | Carbs: 147.50g.
Lunch: Max Mozzarella Sticks - Liten (3 St), Sibylla Strips, Sibylla Halloumi Meal (Bara Burgaren) . Dinner: Ehrmann High Protein Chocolate Mousse, Pågen Levain Surdegsbröd , Dulano Kalkon och Kyckling Mortadella. Supper: Wheymo Peptan Collagen & Hyaluronic Acid (Pineapple Punch), Holistic Vassle Protein. Snacks/Other: ICA Marshmallows. more...
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Losing 2.1 kg a Week
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