Weigh In record (no journal entry) for 22 May 2024
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110.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 33.34g | Prot: 42.29g | Carbs: 184.75g.
Breakfast: Gutes Land Schmelzkäsezubereitung Sahnig, Popp Brotaufstrich Ei-Bacon, Güldenhof Hähnchen Brühwurst Roulade, GutBio Frischkäse Pur, Graubrot. Lunch: Buss Gabelspaghetti in Tomatensauce. Dinner: Indonesia Bihunsuppe. Snacks/Other: Mon Chéri Mon Chéri. more...
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Losing 11.2 kg a Week
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 Comments
So viel Unterstützung denn kann das ja nur was werden! Danke euch 🤗
23 May 24 by member: Uwe90
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