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питоняшка
Journal
22 May 24
питоняшка's Journal, 22 May 24
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Weigh In record (no journal entry) for 22 May 2024
76.6 kg
Lost so far:
30.8 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2024:
1393 kcal
Fat: 62.50g | Prot: 57.30g | Carbs: 96.92g.
Breakfast:
Окей Банан.
Lunch:
ВкусВилл Ролл «Филадельфия», Дальняя Дача Сидр #1 Яблочный Сухой, ВкусВилл Омлет Запечённый с Муссом из Филе Лосося, ВкусВилл Суп Пюре с Лесными Грибами.
Dinner:
ВкусВилл Карпаччо из Курицы Сырокопченое.
more...
1946 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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питоняшка's Weight History
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