Weigh In record (no journal entry) for 22 May 2024
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104.9 kg
Lost so far: 48.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 78.94g | Prot: 76.11g | Carbs: 200.42g.
Lunch: Eldorado Pytt i Panna, Kycklingkött (Ugnsstekt, Grillat, Kokt), Felix Tomatketchup, Vitt Ris (Långkornigt, Kokt), Ugnsbakad Potatis. Snacks/Other: Oreo Oreo, Olw Grill Chips, Almondy Mjölkchoklad Tårta. more...
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Gaining 0.2 kg a Week
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Kootakun's Weight History
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