esisusilawatie's Journal, 22 May 24

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Weigh In record (no journal entry) for 22 May 2024

74 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:

680 kcal

Fat: 33.06g | Prot: 27.76g | Carbs: 79.49g. Breakfast: Nanas. Lunch: Tahu Goreng, Pisang, Buah Naga. Snacks/Other: Mayora Mie Gelas Rasa Ayam Bawang. more...

2236 kcal

Exercise: Sleeping - 22 hours and 6 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 54 minutes. more...

steady weight

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esisusilawatie's Weight History

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esisusilawatie's Journal, 22 May 24

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esisusilawatie's Weight History