Weigh In record (no journal entry) for 06 July 2015
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 121.46g | Prot: 92.10g | Carbs: 83.75g.
Breakfast: Cebule, Ketchup, Dawtona Koncentrat Pomidorowy, Dawtona Pomidory Krojone, Biedronka Masło Ekstra, Karczek. Lunch: Biedronka Mleko Prawdziwe 3,2%, Biała Kiełbasa. more...
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Losing 0.5 kg a Week
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MasujDzika's Weight History
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