Weigh In record (no journal entry) for 22 May 2024
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 48.42g | Prot: 179.56g | Carbs: 198.64g.
Breakfast: Prozis Burro di Arachidi , Prozis Farina d'avena, Albume d'uovo, Fage Yogurt Greco Total 0% . Lunch: Prozis Burro di Arachidi , Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso Salate, Rio Mare Tonno al Naturale, Prix Quality Protinella. Dinner: Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Scotti Risette Bio Croccanti, Lidl Straccetti di Petto di Pollo. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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